Please note not all classes run each session. Check our schedule for current running classes.

 

FAMILY YOGA AGES 3 - 6 YEARS -45 minute

Interactive with songs, dancing, movement and yoga this special family class is designed for children under 5 years old. During the class the instructor will lead children/families through make believe, magic and activities approved from infancy and to preschool. Class is ended with time to connect and settle the mind and body. No yoga experience necessary. All families welcome.

We will provide mats for this class.

 

FAMILY YOGA AGES 6 - 10 YEARS - 45 minute

A wonderful class to connect parents with their children. Moving through an interactive yoga class that helps build strength, stamina and flexibility. Individual and partner yoga poses are explored in a fun and playful environment. Class is ended with time to relax and settle the mind and body. All families are welcome, children aged 5 -12 is recommended.No yoga experience is needed.

We will provide mats for this class

YOGA EN FAMILIA (Ingles- Español) - 45 minuto

Estas clases son un espacio enfocado para compartir momentos y experiencias en familia. Y qué mejor motivo que unirse que el YOGA. La etimología de la palabra yoga nos indica que su significado es  UNIÓN, por lo que qué mejor opción que tener un momento de unión entre papás, mamás y niños bilingües (Ingles y Español) a través del ejercicio físico, el juego , del trabajo con la respiración, la meditación y la relajación.

No se requerirán conocimientos previos de yoga por parte de los adultos ni de los niños. Obviamente, el yoga se enfocará a los más niños y seremos los adultos los que giremos en torno a ellos, compartiendo ejercicios, sintiendo y descubriendo sencillos y divertidas posturas, en ambos idiomas (Ingles y Español).

Se trabajara en unión y equilibrio para iniciar a los niños en el yoga y experimentar y disfrutar juntos, en un ambiente de paz, amor y tranquilidad.

Dirigido a familias con hijos entre 3 y 6 años y  6 y 10 años, bilingües (Ingles y Español) que deseen practicar ambos idiomas, así como realizar una actividad de reconexión con el entorno y sus familias.

Acudir con ropa cómoda y flexible.

This Family Yoga class is in Spanish and English. It is designed for bilingual families who wish to connect to each other through breath, movement, meditation and relaxation. Families Ages 3 - 6 and Families Ages 6 - 10

 

TODDLER YOGA 18 - 36 MONTHS -30 minute

This interactive program is a parented class to connect parents to their newly moving little movers. Enjoy song, dance, stories, music and yoga poses during this 30 min interactive program. 18 - 36 months. No previous yoga necessary.

We will provide mats for this class

PEACEFUL PRESCHOOLER​ –45 minute

Peaceful Preschooler yoga is for ages 3-5 year old's to connect to their body, breath and brain. Lead by fun interactive teachers, preschoolers will embrace literacy through yoga movement, music and stories. This class is a 45 minute non parented class.

We will provide mats for this class

KIDS YOGA - 45 minute sessions – 1x/week

Bringing the joy of yoga to children! This fun and active yoga class incorporates games, music and books to engage children bodies and minds. No prior yoga experience is needed.
Ages 3 - 5
Kids – 6-12 years old

We will provide mats for this class

KINDER: PLAY BREATHE BLOOM YOGA

Kinder Play Breathe Bloom is for ages 5 -6. It is a time for Kinders to have one hour of unobstructed play before taking time to connect to breath, body and mindful moments. This class is a 1 hour and 30 minute non parented class.

We will provide yoga mats for this class. Please bring a water bottle.

 

 

 

Workshops in the making - Check back for dates

 

 

MOM & DAUGHTER YOGA (workshop coming soon)

The bond between a mom and her daughter is unlike any other. Join us for this wonderful, empowering class connecting moms and their daughters though movement, partner poses, and many other engaging activities. Ages 8 - 12 No previous yoga necessary.

 

DAD & DUDE & DUDETTE YOGA (workshop coming soon)

Through stories, yoga, and movement (and the occasional Dad joke) we aim to create a a space for Dads to connect with their little Dudes. No Yoga experience necessary.

 

Please note: not all classes are run each session. See schedule and/or Book Online for current classes.