Little Lotus Inc
Family Centred Yoga
Family Yoga and Preschool Program
Through mindful and meaningful moments, it is our intention at Little Lotus Inc to create a nurturing community for children and families to play, to breathe, to bloom.
Welcome to our little studio in the heart of Old Strathcona. We offer a Yoga and Mindfulness Preschool Program and a variety of family and children Yoga classes. It is our intention to create a safe and welcoming space for children and families to connect to body and breath. At Little Lotus Inc we offer families time to cultivate lifelong wellness together through yoga, breath and mindful moments.
Play. Breathe. Bloom
Our Little Lotus Inc Preschool program believes that children are worthy of meaningful experiences that encourage the growth of their whole mind, body, and spirit. We are a preschool program that offers children time to play, time to breathe, and time to slow the mind though daily yoga and mindfulness practices.
Our Preschool Program runs in three 10 week sessions per school calendar (Fall, Winter and Spring)
Family Yoga Classes
Our Little Lotus Inc Family Yoga Classes offer all families a chance to connect through yoga, literacy, movement, and breath. Individual and partner poses are explored in a fun, interactive and playful environment. Each class ends with time to connect and settle the mind and body. Classes are grouped by ages.
Ages 3 – 5
Ages 6 – 12
All families are welcome. No yoga experience is needed
Children's Yoga Classes
Our Little Lotus Inc Kids Classes are bringing the joy of yoga to children! Our fun and active yoga and mindfulness classes incorporate games, music and books to engage children. Each class ends with time to relax and settle the mind and body. No prior yoga experience is needed.
Ages 3 - 5
Ages 6-10 years